Workout Weekly

This week has been rough for workouts and eating. The kids have been all over the place and the oldest offspring was gone the first half of the week. That's when I realized that my workouts and run times at home are really babysitter dependent. Between no sitter and the heat, I was just out of luck this week. Everything had to be done at the gym.

Sunday - 1 hour yoga and 4 mile run
Sunday was my brother's birthday, so I did have one of these.  I needed the run! These could easily be the best cupcakes I've ever had and I LOVE cake.

Monday - off
Tuesday - off
Wednesday - 1 hour of yoga

Thursday - 1 hour workout; 25 min hill work on the treadmill. 35 min of other stuff
Treadmill hill workouts don't even come close to the real thing. Just another reminder that Colorado was awesome!
 

Friday- off
Saturday - 1 hour yoga with my fave yogi and the almost 5k electric run (more on that later)

The other rough part is since everyone was gone most nights this week, I didn't cook too much. So it's been sandwiches and tuna almost every night this week. On normal weeks, having sandwich or tuna occasionally isn't too bad. But over the last 2-3 weeks, it seems like that's my primary meal. (I know I have said before I'm not very creative when it comes to food).

I have been craving cooked food, so I grilled pork chops last night just for me. Those were the best pork chops EVER! Surprising how that works. My goal next week is to cook more and have "planned overs" because no one really likes leftovers. It's also going to be another week without a babysitter, so I'll need to get creative.

We'll see how it all works out for me.

www.facebook.com/befitforeverblog